About the Book
Veracity: The Walk to Please Spirit is a powerful blend of memoir and spiritual guide. It follows Nana Mena Yaa from a childhood experience with divine light and clothespins on her toes, where no one believed her, to creating the PLEASE SPIRIT framework.
This book shows how pain can turn into purpose. It combines her work in physical therapy and Somato-Emotional Release with wisdom from Jamaica and Ghana. Readers learn practical ways to find peace, love, empathy, awareness, strength, and energy while connecting with their ancestors and personal truth. It also includes a 30-day meditation guide for real transformation.
Nana Mena Yaa Adubea
Nana Ɔkomfo Mena Yaa Bradua Adubea, born Althea Gravesandy in Jamaica, brings over 44 years of experience as a physical therapist. She also holds deep knowledge in Oriental Medicine and Akan Cosmology. Enstooled as Queen Mother in Larteh-Benkum, Ghana, she blends modern healing with ancestral wisdom.
Together with her husband Dr Robert Vassall, she runs Nature Works For You LLC in South Florida. As Senior Director of Wawa Aba Wellness Corporation, a nonprofit, she leads retreats and workshops in the United States, Jamaica, and Ghana. She is a proud mother of five and grandmother.
Book Intro
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